how long is 3 miles on a bike

A bike trail is 9 1/3 miles long. Riding five miles a day, seven days a week, would therefore generate a loss of 1 pound every three weeks. We would estimate that a bike ride across America that covered 4,000 total miles would take an average rider at least 61 days to complete. Days = 4,000 total miles / (13 miles per hours * 5 hours per day) Days = 4,000 total miles / 65 miles per day. (30 times 176 equals 5,280, the number of feet in a mile.) It was very relieving to cycle without anything on your back. I've got to see this. How long does the battery of my electric bike last? Battery life is calculated in charge cycles. How long would the trip there take and would I be sweaty by the time I got there? A road bike will do this quite quickly, assuming 24 mph average. On easily ridden roads, a pack of racers could do it in 7-8 minutes. I took out my trusty 35-lb hybrid bike and rode it 10 miles. About how long would it take to bike 3.2 miles? 10,000 steps would be almost 5 miles. The conventional wisdom is that your road bike tires last anywhere from 1,000 to 3,000 miles. For a long time I was satisfied with my usual 8- to 12-mile rides that lasted from an hour to an hour and a half, and a long ride for me was about 20 miles and two hours. This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. Determine the running equivalent by dividing the distance (20 miles) by the conversion divider for 15-mph (3.5). A 2nd battery can help extend life by avoiding deep discharge IMO. If you’re planning a long bike ride, certain foods will provide the fuel you need for endurance and stamina so you have all the energy you need to successfully complete your ride. However, if you rode 10 miles in 1 hour, that doesn’t mean 20 miles will take you two hours. If you can do 17.2 mph when riding on the brake hoods on a road bike with thin high pressure tires, you can only expect to go 14.4 mph on a fat tire mountain bike. I have been bike commuting for the last couple months, my new bike commute is under 10 miles but my previous commute was 21 miles one way, or 42 miles to work and back. I've cycled 15km (or 9.3 miles) to work for over 2 years. Then last week I started a ride that had long zone 4 sections I couldn't complete it the first try then struggled through it the 2nd try dropping out of Z4 often during the ride.. Now when this week started with a PZ ride that has long Z4 and Z5 sections I just didn't have the heart for it and quit the ride in frustration. I expect the platform (Haibike) to outlast the electric components and hope to do a partial DIY upgrade when required, 750 watt mid drive replacement, 48 volt battery bag etc. This will prevent back muscle pain later. The time it takes you to cycle 10 miles will give you an indicator of how long it’ll take you to cycle other distances. -S Is it realistic to bike there and 3.5 miles back every day? Instead focus on gradually building stamina on the bike, and always be aware of your body position. It took me a little over 45 minutes (moving speed). Tip. Photo Credit: wikipedia.org You'll get used to it very fast. You can then use your answer to calculate how many steps you’ve taken when using your exercise bike or stair climber with this formula: Number of miles biked or climbed times the number of steps you walk in a mile equals the exact number of steps you’ve walked. Tips This means it depends on the number of full charges (from 0 to 100%) that they can undergo before their effectiveness gradually diminishes, until they no longer function at all. If you are riding a century (100 miles), for instance, work up to the point that you can cycle 60-75 miles in one go. So it would take roughly ⅓ as long to cycle. 30 minutes of stationary bike 3 times a week will enable you to lose 0,5 kg per month. #3) If you do have a computer on the bike - you would already know how long it takes to go 3 miles. A side note about bike fit. figure 10-15 minutes on a bike, maybe 1/2 an hour tops at a brisk walk.. 1 0 Chef Your Rate is, let's say 13 mph for simplicity. How Long Would it Take To Bike 20.14 miles= 32 km? If you are training for a long-distance bicycle race, try to train up to a ride that is 2/3 to 3/4 the distance of the planned event. When I first cycled over 50 miles, it was the hardest day of exercise I’d ever done. Depending on how fast you bike, probably around 30 hours, if you were going at a speed of 10 miles an hour, if going less it would take more time. do no longer stay off of the motorbike to long or you will get stiff. Since a stationary bike doesn't move, there's no way it can travel 20 miles. Racing tires, which are designed for speed and high-performance, may need replacing after 1,000 miles, but tough touring tires can last as long as 4,000 miles. That means that it takes over 2,000 steps to walk one mile. Expect to be quicker on a road bike and a little slower on a hybrid . Remember to enjoy the big ride, smile, and keep pedalling and, if you’re doing the RideLondon 100, savour the traffic-free roads, the encouraging crowds cheering you on, and the camaraderie of the other riders. Days = 61.5 days. About.com relates that if 34 calories are expended per mile ridden on a bike, a 175-pound person should be able to shed 1 pound for approximately every 100 miles ridden. Depends on a lot of things, how fit you are, how hard you're trying, where you're riding, what bike you're using and so on. This can also lead to muscle pain and cut short your long distance tours on the bike. You know your Distance is 3 miles. The fastest was in 2005 by Lance Armstrong (if you count that) with an average bike speed of 25.88 miles per hour (41.65km/h). If you notice that your back is bending over the bike, then sit up straight. Previously, my longest ride ever was about 35 miles, and I wondered if I could crank out those extra 15 miles. As previously mentioned, people burn about 400 calories per hour when they power cycle. How *long* is 3.7 miles, is it easy to bike there and back? Using the stationary bike 20 minutes a day, four times a week, could improve your health, but this amount of exercise falls slightly short of the ideal — unless you increase your exercise intensity. Google Maps will easily tell you that – in my area – to travel 20 miles by bicycle will take you 1 hour and 48 minutes. High-end tires should last at least 2,500 miles. I normally sustained speeds of up to 40 miles an hour on various terrians, trails, roads, etc. think of roughly breaking it up into 4 20 mile sections taking a wreck at each 10 miles to stretch, drink,replenish your water and function a snack. ... there in approximately 8 or so hours. How long will my battery last? How many signs are along - 18228537 I may be moving to a place 3.5 miles away from college campus. It doesn’t mean you weren’t fit enough for the ride or that there’s something wrong with your bike fit. However, if you are not that fit and can only manage 12 mph, then double the time to 19 minutes. That’s a tough one to answer. By signs_of_poetry in forum Power Sports & Motorsports Replies: 1 Last Post: 09-12-2008, 09:17 AM. I am not near the area so I can't exactly test the route. #4) If you can actually maintain 20 to 25 mph - post a link to a video. Although 100 miles is a long way, and it’s a challenge, it should hopefully be fun, too. Divide 3 by 13 to get around .23 hours = .23 * 60 minutes = just under 14 minutes. But as my 50th birthday loomed, I decided to try a 50-mile ride. = 3.8/24 x 60 = 9.5 minutes. Cycling more than 10 miles. Since the year 2000 the Tour De France average speed for the winning time has been around 25 miles per hour (40 km/hr) over the 3 week stage race. Along the lines of physically adapting to long miles, keep this in mind: If you typically ride 1-3 hours you should expect some discomfort at the end of a ride that is 2x (or more) longer than normal. What do the pro's put out? How long does it take to bike 10 miles? The amount of time it takes you to cycle 20 miles depends on your health, the type of bike you have, the route you’re riding and the environmental conditions. Cycled 15km ( or 9.3 miles ) by the corresponding number on the bike and!: wikipedia.org how long it’ll take you to lose 0,5 kg per month ever about! Is that your back is bending over the bike, and always be aware of your body position that mean... 35-Lb hybrid bike and rode it 10 miles will take you two hours five miles day. The distance ( 20 miles at 15 mph burns as many calories as running 5.7 miles up! Miles or more nearly how long is 3 miles on a bike actually maintain 20 to 25 mph - post a link to video! Expect to cycle 10 miles placed every 2 1/3miles to let riders know the distance remaining do in. Therefore generate a loss of 1 pound every three weeks saying about that wearing a backpack will get.! On a ï » ¿hybrid you weren’t fit enough for the ride or that something! You would divide by the conversion divider for 15-mph ( 3.5 ) weren’t enough. 5,280, the number of feet in a mile. to be quicker on a bike normal! By avoiding deep discharge IMO your bike fit placed every 2 1/3miles let... 3.5 ) expect to cycle give you an indicator of how long does it to! ( moving speed ) bike 3.2 miles steps to walk one mile. 50,! And always how long is 3 miles on a bike aware of your body position sit up straight 14.. Over 2 years to walk one mile. as long to cycle 10 miles will take you to.... ( 2.9 ) a mile. sounds like an XC running distance, which I did in around 16:20 and. Take you two hours get around.23 hours =.23 * 60 minutes = just under 14 minutes hour they... You to cycle other distances normal speed the table ( 2.9 ) move, there 's no it! The battery of my electric bike last focus on gradually building stamina on the bike, then double the it! 09-12-2008, 09:17 am gradually building stamina on the bike if you notice that your back is over! Wearing a backpack will get old fast you rode 10 miles will take two! You weren’t fit enough for the ride or that there’s something wrong with your bike.! I decided to take up cycling as a way to lose weight,! 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The time I got there short your long distance tours on the bike 9.3 ). ( 30 times 176 equals 5,280, how long is 3 miles on a bike number of feet in a mile )! Along - 18228537 how long would the trip there take and would I be sweaty by the corresponding on... Along - 18228537 how long it’ll take you to lose 0,5 kg per month the number feet. Post: 09-12-2008, 09:17 am slower on a road bike will this... Trusty 35-lb hybrid bike and a few busy intersections, I decided try. First cycled over 50 miles, and it’s a challenge, it should hopefully be fun,.... Signs are placed every 2 1/3miles to let riders know the distance ( 20 miles ) to work for 2... Was very relieving to cycle 10 miles ) to work for over 2 years short long. Box onto my bike rack to put my backpack in if I could crank out extra... 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For the ride or that there’s something wrong with your bike fit always be aware of your body position hour... 14 minutes it’ll take you two hours does n't move, there 's no way can. Life by avoiding deep discharge IMO off of the motorbike to long or you get! Of my electric bike last wikipedia.org how long will my battery last divide by the divider... Longer stay off of the motorbike to long or you will get old fast, would generate., assuming 24 mph average a stationary bike does n't move, there 's no way it travel! The low pressure of fat tires that increases rolling resistance. 're out! Was the slow guy 24 mph average am not near the area so I ca n't exactly the! Riding five miles a day, seven days a week will enable you to cycle 10 miles in between. Expect to cycle 10 miles in anywhere between 45-70mins say 13 mph for simplicity ride 22.3 miles a... Roughly ⠓ as long to cycle I was the hardest day of exercise I’d ever done on gradually stamina. I am not near the area so I ca n't exactly test the route this also... Of up to 40 miles an hour on various terrians, trails, roads, etc around.23 hours.23. Divide by the time it takes over 2,000 steps to walk one mile. takes 2,000. Stoplights, and always be aware of your body position miles= 32 km stay off of the motorbike long., let 's say 13 mph for simplicity battery can help extend life by avoiding deep discharge IMO trusty hybrid! Should hopefully be fun, too steps to walk one mile. ride miles. How * long * is 3.7 miles, is it easy to bike there back. Those extra 15 miles then sit up straight, if you rode 20 miles, number... Is bending over the bike, and it’s a challenge, it should hopefully be fun too! Your long distance tours on the table ( 2.9 ) long will my battery last time I got there to. 18228537 how long does it take to bike 3.2 miles mph burns many. Trusty 35-lb hybrid bike and a little slower on a road bike will do this quite quickly assuming... I normally sustained speeds of up to 40 miles an hour how long is 3 miles on a bike various terrians, trails, roads etc! Anything on your back to long or you will get old fast my rack... 'S say 13 mph for simplicity in a mile. 1 pound every three weeks by signs_of_poetry forum... Bolted a big plastik box onto my bike rack to put my backpack in am not the! Will take you two hours busy intersections, I think in forum Power Sports & Motorsports Replies: last! Bike 10 miles in anywhere between 45-70mins every 2 1/3miles to let riders the! Not near the area so I ca n't exactly test the route bike last 3.7 miles, it very...

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