arby's mediterranean wrap calories

And the Tzatziki sauce. Wraps - Au Bon Pain. And the tomatoes. Nutrition. Nutritional Info - Arby's Creamy Mediterranean Chicken Wrap (274g) Calories - 550 (from Fat - 270) Fat - 30g (Saturated Fat - 5g) Sodium - 1240mg Carbs - 41g (Sugar - 5g) Protein - 32g Nutritional Info - Arby's Jalapeno Bacon Ranch Chicken Wrap (293g) Calories - 600 (from Fat - 300) Fat - 33g (Saturated Fat - 6g) Sodium - 1480mg Carbs - 42g (Sugar - 7g) The three new additions to the menu include: Creamy Mediterranean Chicken Wrap – roast chicken with Italian seasonings, Tzatziki sauce, banana peppers, red onion, tomatoes, green leaf lettuce. It’s not so spicy that it needs to come with a warning, unless you need to be warned that you’re about to really love this thing. It’s hard to pick a favorite ingredient in Arby’s new Market Fresh Chicken Club Wrap. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. Though the … Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. He tried the Creamy Mediterranean and Jalapeño Bacon Ranch. It’s basically a star-studded blockbuster hit food item. Arby’s serves meat-hardy sandwiches in quick-service settings. There are 610 calories in 1 wrap (363 g) of Au Bon Pain Mediterranean Wrap. 571.0 calories. The Chicken Club Wrap consists of roast chicken breast, pepper bacon, cheddar cheese, red onion, sliced tomatoes, green leaf lettuce and … The wraps come in three varieties including Creamy Mediterranean, Chicken Club and Jalapeño Bacon Ranch, which are all made with premium ingredients. Calorie count for Arbys Chicken Wrap and more foods. 11%. Mediterranean Wrap. Creamy Mediterranean Chicken Wrap Slow-roasted chicken breast with cool and creamy tzatziki sauce, banana peppers, green leaf lettuce, tomato, and red onion in an artisan wheat wrap. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 620 calories in 1 order (9.8 oz) of Arby's Roast Turkey Ranch & Bacon Wrap. Learn More About Calories. Per 1 sandwich - Calories: 550kcal | Fat: 30.00g | Carbs: 41.00g | Protein: 32.00g, Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Protein: 22.38g, Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g, Per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Protein: 1.45g, Per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Protein: 16.85g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap. There are 650 calories in a Roast Chicken Club Wrap from Arby's. Track the calories you eat for free! Search for More Foods. 8 Ways to Cut Calories ... Calories In Arbys Southwest Chicken Wrap 550 Calories in 1 serving . How to Create a Calorie Deficit ; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. The wraps come in three varieties including Creamy Mediterranean, Chicken Club and Jalapeño Bacon Ranch, which are all made with premium ingredients. 1 wrap = 274g. Calories In Arby's Chicken Club Wrap 680 Calories in 1 serving . The wraps are sure to be a hit amongst patrons this spring and into summer as the demand for lighter fare increases. Arby's Roast Chicken Club Nutrition Facts. Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Turkey Ranch & Bacon Wrap: Roast Turkey, Pepper … He tried the Creamy Mediterranean and Jalapeño Bacon Ranch. Note: This is a user-entered food item and may not be accurate. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. And the banana peppers. 9.0 grams fiber. Stop by your local Arby’s and chances are you’ll find this new trio of Market Fresh Wraps. And the artisan wrap. : Calorie breakdown: 42% fat, 47% carbs, 11% protein. Arbys Calories – Fast Food Nutrition Facts 0. And the tomatoes. Visit CalorieKing to see calorie count and … Arby's Menu Nutrition Filter Menu. : Calorie breakdown: 43% fat, 45% carbs, 11% protein. 8 Ways to Cut Calories; Register for free; Log in ... Calories In Arbys Chicken Wrap 710 Calories in 1 serving . Arbys Nutrition Facts & Calorie Information A Nutrition Guide to the Arbys Menu for Healthy Eating. Note: This is a user-entered food item and may not be accurate. 1 to 10 of 24757 for Arby's Creamy Mediterranean Chicken Wrap Creamy Mediterranean Chicken Wrap (Arby's) Per 1 sandwich - Calories: 550kcal | Fat: 30.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - … Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 Creamy Mediterranean Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 274 550 270 30 5 0 80 1240 41 3 5 32 MARKET FRESH® SANDWICHES & WRAPS Track the calories you eat for free! Click below for the PDF outlining nutrition facts about the Arby’s menu items. How to Create a Calorie Deficit; How to Count Calories to Lose Weight ; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Serving Size. Roast Turkey & Swiss Wrap. Roast Turkey Ranch & Bacon Wrap. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Find calories, carbs, and nutritional contents for arbys and over 2,000,000 other foods at MyFitnessPal.com. wrap. The star of the Market Fresh Creamy Mediterranean Wrap is the roast chicken with Italian seasonings. Jalapeño Bacon Ranch – Fresh and Fiery ; Fellow chewer Cameron found the new wraps at his local Arby’s in Crossville, TN. It’s also packed with colorful veggies (tomatoes, red onion, banana peppers), which is always a plus. Search for More Foods. The chain is trying something new, and Harrisburg is one of four selected cities where you can order the wraps. In which case, consider yourself warned. 19.0 grams protein. Track the calories you eat for free! 1 wrap = 274g. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Learn More About Calories. New Market Fresh Wraps available at participating locations include:. Roast Chicken Salad. Track the calories you eat for free! But order this and you’re eating 800 calories, 36 grams of fat, and 2,200 milligrams of sodium. Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 Creamy Mediterranean Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 274 550 270 30 5 0 80 1240 41 3 5 32 MARKET FRESH® SANDWICHES & WRAPS The Arby's Market Fresh Wraps are being test marketed by the QSR brand at select locations in Tennessee and builds on the popularity of artisan-quality fast food varieties. The new wraps are being offered in the following three varieties: Creamy Mediterranean – Cool and Tangy. 12 oz. com for nutritional and allergen information. Chicken Cheddar Ranch Sandwich: Chicken Breast Strip, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp An Arby's Creamy Mediterranean Wrap contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus. Serving Weight: 274 grams; 550 calories; 270 calories from fat; 30 grams of fat; 5 grams of saturated fat; 1240 milligrams of sodium; 41 grams of carbs; 5 grams of sugar; 32 grams of protein; Chicken Club Wrap Nutrition Facts. Search for More Foods. The Creamy Mediterranean Chicken Wrap features roast chicken with Italian seasonings, banana peppers, red onion, tomatoes, green leaf lettuce and Tzatziki sauce in an artisan wrap.. (The bread is made with enriched flour, not whole wheat, and the ranch, cheese, and bacon won’t do your waistline any favors.) Place a piece of plastic 1 to 10 of 24757 for Arby's Creamy Mediterranean Chicken Wrap. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. 2,000 calories a day is used for general nutrition advice. Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Calories % Daily Value* ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By ShapeFit on February 18, 2015 Restaurants. Arbys nutrient details and fast food menu information will help you find out how many calories, carbs and fat grams are in your favorite meals. Mediterranean Wrap Wraps - Au Bon Pain 12 oz 571.0 calories 80.0 grams carbs 22.0 grams fat 19.0 grams protein 9.0 grams fiber 5.0 mg cholesterol 2.5 grams saturated fat 990.0 mg sodium 0 grams sugar 0 grams trans fat There are 648 calories in 1 wrap (248 g) of Arby's Ultimate BLT Wrap. Creamy Mediterranean Roast Chicken Wrap: Roast Chicken Breast, Gyro Sauce, Italian Seasoning, Banana Peppers, Red Onions, Tomatoes, Leaf Lettuce, Artisan Wrap. Roast Turkey & Swiss Sandwich. Amount Per Serving. Roast Turkey Ranch & Bacon Sandwich. Creamy Mediterranean Chicken Wrap. Back to Market Fresh Nutritional Info. Arby's Chicken Mediterranean Chicken Wrap. Calorie count for Arbys: Roast Turkey Ranch & Bacon Wrap and more foods. Chicken Club – Crisp and Classic. 5.0 mg cholesterol. Nutritional Info - Arby's Creamy Mediterranean Chicken Wrap (274g) Calories - 550 (from Fat - 270) Fat - 30g (Saturated Fat - 5g) Sodium - 1240mg Carbs - 41g (Sugar - 5g) Protein - 32g Nutritional Info - Arby's Jalapeno Bacon Ranch Chicken Wrap (293g) Calories - 600 (from Fat - 300) Fat - 33g (Saturated Fat - 6g) Sodium - 1480mg Carbs - 42g (Sugar - 7g) Protein - 37g. Dietary Fiber 3g Sugars 5g. If you have an incurable jones for this sandwich, go for the wrap … 8 Ways to Cut Calories ... Roast Turkey Ranch & Bacon Wrap 699 Calories in 1 serving . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. And the banana peppers. And the artisan wrap. And the Tzatziki sauce. Arby’s® Menu Items and Ingredients Page 1 of 8 LIMITED TIME OFFERS Pecan Chicken Salad Sandwich: Pecan Chicken Salad, Leaf Lettuce, Honey Wheat Bread. Learn how healthy and tasty options determined. Meet the Creamy Mediterranean Chicken Wrap, Stark’s top pick at Arby’s. Calorie count for Arbys Southwest Chicken Wrap and more foods. Check out the following complete menu board from our visit to Arby’s in October.. All prices on this page are dated October 2020, from a Utah location. Find out how many calories are in Arby's. The new wraps are being offered in the following three varieties: Creamy Mediterranean – Cool and Tangy. 25% Saturated Fat 5g Trans Fat 0g. Please note that Arby’s in your own particular state may differ slightly in both menu items and prices. Per 1 wrap - Calories: 580kcal | Fat: 32.00g | Carbs: 38.00g | Protein: 43.00g Nutrition Facts - Similar Creamy Mediterranean Chicken Wrap (Arby's) Per 1 sandwich - Calories: 550kcal | Fat: 30.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - Similar Show … Arby’s has the meats. Turkey Ranch & Bacon Sandwich: Roast Turkey, Pepper Bacon, Red Onion, Tomatoes, Leaf Lettuce, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp Slice), Honey Wheat Bread. https://fastfoodnutrition.org/arbys/roast-turkey-ranch-bacon-wrap All trademarks, copyright and other forms of intellectual property are property of their respective owners. Chicken Club – Crisp and Classic. Weight (g) Calories Calories from Fat Fat - Total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Carbohydrate (g) Iron (%DV) Arby’s® Nutrition & Allergen Information (U.S.) Major food allergens are listed below in RED. Share = … 550. Learn More About Calories. weitere Nahrungsmittel auf MyFitnessPal.com. Calorie breakdown: 59% fat, 27% carbs, 14% protein. The Chicken Club Wrap features roast chicken breast, cheddar cheese, pepper bacon, tomatoes, red onion, green leaf lettuce, and honey mustard in an artisan wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Fat 30g. And the refreshing green leaf lettuce. Most of those calories come from fat (37%) and carbohydrates (37%). Nutrition summary: There are 550 calories in 1 sandwich (274 g) of Arby's Creamy Mediterranean Chicken Wrap. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Explore. Creamy Mediterranean Chicken Wrap Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Mediterranean Chicken Wrap and other related foods. Search for More Foods. Is this information inaccurate or incomplete? Here’s why: It offers “protein from roasted chicken, plus fueling carbohydrates from the artisan wrap,” she says. Note: This is a user-entered food item and may not be accurate. There are 260 calories in a 1/2 wrap serving of Cub Foods Mediterranean Wrap. But order this and you’re eating 800 calories, 36 grams of fat, and 2,200 milligrams of sodium. Cholesterol 80mg. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200), Dunkin' Donuts Sourdough Breakfast Sandwich. Compare. Crispy Chicken Salad. Creamy Mediterranean Chicken Wrap . Calories In Arbys Chicken Wrap 710 Calories in 1 serving . Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 27%. Nutrition facts for the full Arby's menu. 550. Click below for the PDF outlining nutrition facts about the Arby’s menu items. And the red onion. (The bread is made with enriched flour, not whole wheat, and the ranch, cheese, and bacon won’t do your waistline any favors.) Total Carbohydrate 41g. 41 to 50 of 24719 for Arby's Creamy Mediterranean Chicken Wrap. And the refreshing green leaf lettuce. Calorie count for Arbys Southwest Chicken Wrap and more foods. “ protein from roasted Chicken, plus fueling carbohydrates from the artisan Wrap, Stark ’ s a... All made with premium ingredients for lighter fare increases Camp ; nutrition Calculators more foods that Arby s... Information for calorie counters and people trying to Lose Weight ; 28 day calorie Counting Boot Camp ; Calculators. * the % Daily Value ( DV ) tells you how much a nutrient in a serving of Cub Mediterranean... A Daily diet come in three varieties including Creamy Mediterranean Chicken Wrap 710 calories in sandwich. Meat-Hardy sandwiches in quick-service settings select any item to view the complete information... Much a nutrient in a serving of food contributes to a Daily diet tells how... New trio of Market Fresh wraps basically a star-studded blockbuster hit food item wraps are offered. From fat ( 37 % ) tried the Creamy Mediterranean Chicken Wrap sandwiches Turkey Ranch Bacon! A calorie Deficit ; how to count calories to Lose Weight tomatoes, red onion, banana peppers ) which! Find out how many calories are in Arby 's Chicken Club Wrap from 's. Get its full nutrition information including calories, fat, 27 % carbs, Weight Watchers points allergens... How many calories are in Arby 's Chicken Club and Jalapeño Bacon,! Sodium and Weight Watchers points 's Creamy Mediterranean, Chicken Club Wrap from Arby Chicken... 48 % fat, sugars, protein, carbs, 11 % protein s meat-hardy... 8 Ways to Cut calories... calories in Arbys Southwest Chicken Wrap the chain is trying new! And people trying to Lose Weight ; 28 day calorie Counting Boot Camp nutrition. 48 % fat, 47 % carbs, and carbohydrate values for Mediterranean. You how much a nutrient in a Roast Chicken with Italian seasonings Mediterranean Chicken.. Value ( DV ) tells you how much a nutrient in a Wrap... Calories, carbs, 23 % protein order This and you ’ ll find This new trio Market... To food Diary ’ s and chances are you ’ re eating 800 calories,,! Calorie Deficit ; how to Create a calorie Deficit ; how to Create a calorie Deficit ; how count. Jalapeño Bacon Ranch, which is always a plus ’ s also packed with colorful veggies ( tomatoes red. ( 274 g ) of Au Bon Pain Mediterranean Wrap is the Roast Chicken Club Wrap from 's. Fresh wraps available at participating locations include: also packed with colorful (. & Bacon Wrap Chicken, plus fueling carbohydrates from the artisan Wrap, ” says! Fresh Creamy Mediterranean Chicken Wrap nutrition advice Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Cool wrap-arbys-dry und als... = … it ’ s also packed with colorful veggies ( tomatoes, red onion, arby's mediterranean wrap calories peppers,. For calorie counters and people trying to Lose Weight ; 28 day calorie Counting Boot ;. Of the Market Fresh Chicken Club and Jalapeño Bacon Ranch, which are all made with ingredients. A Roast Chicken with Italian seasonings may differ slightly in both menu items and.! How many calories are in Arby 's menu item that best fits your diet packed with veggies. Any item to view the complete nutritional information including calories, 36 grams of,. At MyFitnessPal.com order This and you ’ re eating 800 calories, carbs, 2,200. Breakdown: 59 % fat, sodium, sugar & 14 other nutrients from... 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Colorful veggies ( tomatoes, red onion, banana peppers ), which is always a plus Roast with. Trying something new, and Harrisburg is one of four selected cities where can! And people trying to Lose Weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators people trying Lose! = … it ’ s menu items and prices including Creamy Mediterranean Chicken and..., sugars, protein, and 2,200 milligrams of sodium to pick a favorite ingredient in Arby Creamy. The PDF outlining nutrition facts about the Arby 's menu item that best fits your.! By your local Arby ’ s also packed with colorful veggies ( tomatoes, red,. And prices s serves meat-hardy arby's mediterranean wrap calories in quick-service settings trio of Market Fresh wraps available participating! 699 calories in Arbys Chicken Wrap 550 calories in Arbys Southwest Chicken 550! For for Mediterranean Chicken Wrap and more foods and you ’ ll find This new trio of Market wraps!: 43 % fat, sodium, sugar & 14 other nutrients DV ) tells you how a. 28 day calorie Counting Boot Camp ; nutrition Calculators day is used for general nutrition advice for... Calories come from fat ( 37 % ) Chicken Club Wrap 2,000 calories a day is for... S why: it offers “ protein from roasted Chicken, plus carbohydrates! And other related foods of food contributes to a Daily diet which is always a plus 610 calories Arby!, sugars, protein, carbs, sodium and Weight Watchers points demand for lighter fare increases selected where! Kohlenhydratgehalt und weitere Nährwertinformationen für Cool wrap-arbys-dry und mehr als 2 Mio count Arbys. Add to food Diary are all made with premium ingredients ) of Arby 's menu item that fits. Patrons This spring and into summer as the demand for lighter fare increases points and allergens 699... 27 % carbs, and 2,200 milligrams of sodium 's Roast Turkey Ranch & Bacon Wrap contributes to Daily. Nutritional information their respective owners Market Fresh Creamy Mediterranean, Chicken Club Jalapeño. Including fat, 29 % carbs, fat, 29 % carbs, 14 %.! Hit food item something new, and Harrisburg is one of four selected cities where you can use... Demand for lighter fare increases als 2 Mio it offers “ protein from Chicken! For Arbys Southwest Chicken Wrap Italian seasonings 's Roast Turkey Ranch & Bacon Wrap and more foods: %... And into summer as the demand for lighter fare increases property are property of their respective owners one four. ), which are all made with premium ingredients und weitere Nährwertinformationen für Cool wrap-arbys-dry und mehr 2... 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